Sports Massage & Injury Prevention
- 1 hr1 hour
- Los Feliz Office
FOR THOSE WHO WORK AND PLAY HARD Custom designed sports massage for your specific exercise routine is a great way to help heal current injuries and prevent future ones. In Los Angeles, we take fitness, wellness, and sports to a whole new level. To support our high intensity lifestyles, our bodies require rest and recovery time. The Healing Nest Sports Massage Program caters to competitive athletes, weekend warriors, as well as to those just beginning their fitness journeys. With over 14 years of experience in the sports massage therapy field, you’re in good hands. Whether you're preparing for the event of your life, recovering from it, maintaining the great shape you are already in, or just embarking on a new fitness program, our goal is to help you function at your absolute best. Our Sports Massage Treatments are custom designed to meet you individual goals, with a focus on alleviating pain, faster recovery, repairing your bodies torn soft tissues, reducing the break down tendons and ligaments, alleviating intramuscular scar tissue, and increasing your range of motion and flexibility, We have devoted sports massage therapy and movement programs for: Runners Cyclists Cross Fitters Weight Lifters Dancers Yoga Teachers Surfers Swimmers and More! We specialize in assessing and treating the underlying source of your discomfort and releasing the root cause at its core. Our Sports Massage Treatments work in cumulative layers, opening and releasing each contributing area until you are living pain free and fully functioning. During each treatment we'll also provide preventative education with tangible, results-driven advice to keep you feeling better and better in a lasting way. SCHEDULE YOUR MASSAGE TODAY! Self Care Is A Must for Workout Junkies! You'd be surprised at the results even one session can yield. We'd love to help you feel stronger, break through plateaus in your routine, and get the most out of each workout.
For cancellations, please contact us at least 24 hours in advance of your scheduled session to avoid being charged.
Los Feliz, Los Angeles, CA, United States